RunX Nose Tape
Breathe Easier. Run Further.
RunX Nose Tape gently lifts the nasal passages to improve airflow, helping runners breathe more freely during training, racing and recovery. The sweat-resistant adhesive stays secure even through long runs, while the drug-free design makes it suitable for everyday training.
Whether you're chasing a PB, tackling long Sunday kilometres or simply wanting easier breathing on every run, RunX Nose Tape helps maximise every breath.
✓ Drug Free
✓ Sweat Resistant
✓ Comfortable All-Day Fit
✓ Designed For Running
✓ 30 Strips
✓ Easy Removal
RunX Nose Strips are made from premium materials designed for comfort and secure adhesion.
- Skin-friendly medical-grade adhesive
- Flexible support bands
- Soft non-woven fabric
- Latex free
Designed for single use only.
Store in a cool, dry place away from direct sunlight and excessive heat.
Keep the pouch sealed until use to help maintain adhesive performance.
For best results, apply to clean, dry skin free from oils, moisturisers or sunscreen.
Orders are dispatched within 1–2 business days from Melbourne.
- Standard Shipping: Calculated at checkout
- Free Shipping: Orders over $100 AUD
Tracking details provided once shipped.
Breathe Easier. Run Further.
RunX Nose Tape gently lifts the nasal passages to improve airflow, helping runners breathe more freely during training, racing and recovery. The sweat-resistant adhesive stays secure even through long runs, while the drug-free design makes it suitable for everyday training.
Whether you're chasing a PB, tackling long Sunday kilometres or simply wanting easier breathing on every run, RunX Nose Tape helps maximise every breath.
✓ Drug Free
✓ Sweat Resistant
✓ Comfortable All-Day Fit
✓ Designed For Running
✓ 30 Strips
✓ Easy Removal
RunX Nose Strips are made from premium materials designed for comfort and secure adhesion.
- Skin-friendly medical-grade adhesive
- Flexible support bands
- Soft non-woven fabric
- Latex free
Designed for single use only.
Store in a cool, dry place away from direct sunlight and excessive heat.
Keep the pouch sealed until use to help maintain adhesive performance.
For best results, apply to clean, dry skin free from oils, moisturisers or sunscreen.
Orders are dispatched within 1–2 business days from Melbourne.
- Standard Shipping: Calculated at checkout
- Free Shipping: Orders over $100 AUD
Tracking details provided once shipped.
Why nasal breathing matters
During training and racing, breathing comfortably through your nose can help make your running feel more controlled. RunX Nose Tape is designed to gently open the nasal passages, helping reduce resistance to airflow without medication.
Designed to gently lift the outside of the nose to help reduce airflow resistance.
Lightweight construction helps the strip remain comfortable through training and race day.
Many runners use nose tape during workouts, recovery sessions and overnight as part of their breathing routine.
Contains no medication or active ingredients. Simply a mechanical strip designed to support nasal airflow.
Built for runners who want more.
Better Airflow
Helps open the nasal passages to support smoother breathing while you move.
Race Day Ready
Designed to stay secure through sweat, movement and long sessions.
Recovery Support
Use after hard training or overnight to encourage nasal breathing.
No Distractions
Lightweight, comfortable and made to feel barely there once applied.
Suited For everyday running routines
Easy Runs
Stay comfortable while settling into your rhythm.
Long Runs
Designed to stay secure through extended training sessions.
Intervals
Perfect for faster sessions where focus and breathing matter.
Race Day
A lightweight addition to your race-day routine.
Trail Running
Comfortable through changing terrain and long climbs.
Recovery
Many runners include nose tape as part of their post-run recovery routine.
Sleep
Can also be worn overnight to encourage nasal breathing.
Travel
Easy to pack for race weekends and training camps.
Frequently asked questions
Clean and dry your nose before application.
- Peel away the white backing paper.
- Centre the strip across the bridge of your nose.
- Press firmly on both ends for 5–10 seconds.
For the best hold, avoid applying over moisturiser or oily skin.
Clean and dry your nose before application.
- Peel away the white backing paper.
- Centre the strip across the bridge of your nose.
- Press firmly on both ends for 5–10 seconds.
For the best hold, avoid applying over moisturiser or oily skin.
Yes.
RunX Nose Strips are designed with a strong adhesive that helps them stay securely in place during training, racing and other physical activity, even when you begin to sweat.
Absolutely.
Many customers wear RunX Nose Strips overnight as part of their evening routine. They are lightweight, comfortable and designed for extended wear while you sleep.
Yes.
Many runners and customers choose to combine RunX Nose Strips with RunX Mouth Tape as part of their nighttime routine.
The nose strip is designed to help keep the nasal passages open, while mouth tape encourages breathing through the nose during sleep. Together they can form a simple nasal-breathing routine for customers who prefer this approach.
RunX Nose Strips are designed for single use and can typically be worn for several hours, whether during a workout or overnight.
Remove gently after use and discard.
Yes.
RunX Nose Strips use a strong adhesive designed to remain securely attached during training sessions, long runs and everyday activity when applied to clean, dry skin.
No.
Each strip is designed for a single application to provide the best adhesion and performance.
RunX Nose Strips feature:
- Strong, sweat-resistant adhesive
- Comfortable flexible fit
- Designed for both sport and sleep
- Premium black finish
- Easy peel backing
- Created with runners in mind
Each RunX pack contains 30 individual nose strips, providing a one-month supply when used daily.
Yes.
Many customers wear RunX Nose Strips every day for training, sleeping or both. They are designed for regular daily use.